Major: Kinesiology and Health
Minor/option/emphasis: Exercise Science
Company/Organization: Life Time Athletic
Company/Organization website: http://www.lifetimefitness.com
Destination: Urbandale, Iowa
Advisor/Coordinator Email: firstname.lastname@example.org
I was responsible for...
As a personal trainer at Life Time, I have a wide variety of responsibilities. My responsibilities include- developing and implementing specialized exercise programs for clients. Performing and interpreting fitness assessments and body composition assessments. Overseeing day-to-day wellness center activities including answering phones and emails, assisting members. Greet members and offer equipment instructions and support. Maintain order & cleanliness of fitness floor and exercise equipment.
My greatest accomplishments are my client's accomplishments. One of my client's greatest accomplishment thus far is that he has lost 34.4lbs in 60 days and will have a total of 50lbs lost by Septemeber 1st to fulfill his promise to his daughter.
This internship helped me to realize that I love helping others become the best version of themselves- physically and mentally.
Advice for others...
You are your brand as a personal trainer. Practice what you preach.