Major: Kinesiology and Health
Minor/option/emphasis: Exercise Science
Company/Organization: Ignit Sport & Fitness
Company/Organization website: ignitsport.com
Destination: Grimes, IA
Advisor/Coordinator Email: firstname.lastname@example.org
I was responsible for...
-Help maintain/clean facility -Create an exercise program for a team -Participate in staff workouts everyday -Help assist the kids and athletes through the workouts -Give assessments to all the kids
Getting hired on as a performance coach
Training athletes is very different from just being a personal trainer. There are a ton of different training methods when training athletes and it is important to not only know how to perform the exercises yourself, but also know why the athletes are doing them.
Advice for others...
Come in everyday and be excited to learn something new. Try to be a sponge and learn and experience as much as possible.